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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Author</th> <th class="thCornerR">Message</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>cheapbag214s</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Posted: Thu 13:29, 28 Nov 2013<span class="gen"> </span> Post subject: published in the journal Sleep</span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">U.S. military not getting enough sleep -- less than 5 hours a night <br />TACOMA, Wash., Jan. 31 () -- Eighty-five percent of U.S. military study participants had a clinically relevant sleep disorder, researchers say. Lead author Dr. Vincent Mysliwiec, chief of Pulmonary, Critical Care and Sleep Medicine at Madigan Army Medical Center in Tacoma,[url=http://www.isabelmarantsneakersbootss.com/]isabel marant sneakers[/url], Wash.,[url=http://www.parajumpersjackenoutlet.de/]parajumpers online shop[/url], said 51 percent of had obstructive sleep apnea followed by 25 percent with insomnia. The study involved an analysis of 725 diagnostic polysomnograms -- used to diagnose sleep problems -- performed in 2010 at Madigan Army Medical Center. Study subjects were active duty military personnel from the U.S. Army, Air Force and Navy,[url=http://www.parajumpersjackenoutlet.de/]parajumpers jacken outlet[/url], comprising mostly men -- 93.2 percent -- and 85 percent were combat veterans. Sleep disorder diagnoses were adjudicated by a board certified sleep medicine physician.The study, published in the journal Sleep, found the participants' mean self-reported home sleep duration was only 5.74 hours per night, and 41.8 percent reported sleeping 5 hours or less per night. Individual sleep needs vary, but most adults need about 7 to 8 hours of nightly sleep to feel alert and well-rested during the day."While sleep deprivation is part of the military culture, the high prevalence of short sleep duration in military personnel with sleep disorders was surprising," Mysliwiec said in a statement. "The potential risk of increased accidents as well as long-term clinical consequences of both short sleep duration and a sleep disorder in our population is unknown."</span></td> </tr> </table></td> </tr> <tr> <td colspan="2" height="1" class="spaceRow"><img src="http://picsrv.fora.pl/subSilver/images/spacer.gif" alt="" width="1" height="1" /></td> </tr> </table>
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